Gardening works wonders for your overall wellbeing – providing physical exercise, stress relief, and improving your mood and mental health. The benefits of gardening are bountiful.
During our event, you’ll learn how you can get started with gardening and use the hobby as a way to stay active. While you’re here, discover how Astral is helping older adults grow and pursue their passions.
Agricultural and Natural Resource Educator for Purdue Extension in DeKalb County