Senior Living Blog | Astral at Auburn

Explore Blogs & Resources for Seniors and Caregivers

At Astral at Auburn, we’re excited to guide you on your senior living journey. Explore our resources below that cover a variety of topics, including safety, aging, health and wellness, and much more.

When you’re ready to start the move-in process, call us at 260-247-6632 or contact us today to connect with one of our senior living experts.

December 1, 2022 | Senior Health

Feel Years Younger: 5 Ways to Boost Your Energy

A study published in the Journal of Applied Physiology examined how exercise affected adults over...

November 15, 2022 | Assisted Living

4 Tips for Celebrating the Holidays After Moving to an Assisted Living Community

The holiday season is upon us! With a little over a week left until Thanksgiving,...

November 1, 2022 | Independent Living

4 Tips for Moving to an Independent Senior Living Community

If you’re searching for a change of pace in your lifestyle or seeking the perfect...

October 15, 2022 | Caregiving

How Do I Choose the Right Type of Care for a Family Member?

Everyone faces a uniquely personal journey when it comes to aging. As a relative or...

October 1, 2022 | Senior Health

Importance of Mental Wellness: Benefits of Keeping Your Mind Healthy

Mental health comprises our emotional, social and psychological well-being and affects many aspects of our...

September 15, 2022 | Assisted Living

3 Signs It Might Be Time for Assisted Living

Living independently comes with many benefits, but as some of us age, we may start...