senior living blog

Explore Blogs & Resources for Seniors and Caregivers

At Astral at Auburn, we’re excited to guide you on your senior living journey. Explore our resources below that cover a variety of topics, including safety, aging, health and wellness, and much more.

When you’re ready to start the move-in process, call us at 260-247-6632 or contact us today to connect with one of our senior living experts.

December 1, 2022 | Senior Health

Feel Years Younger: 5 Ways to Boost Your Energy

A study published in the Journal of Applied Physiology examined how exercise affected adults over the age of 70. Results showed that the heart, lungs, and muscles of habitual exercisers...

October 1, 2022 | Senior Health

Importance of Mental Wellness: Benefits of Keeping Your Mind Healthy

Mental health comprises our emotional, social and psychological well-being and affects many aspects of our day-to-day lives. When we’re feeling stressed, making decisions and even spending time with friends and...

September 1, 2022 | Senior Health

4 Amazing Advantages of Reading

There’s nothing like curling up with a good book and getting lost in a great story. In an era where most of our time is spent staring at a screen,...

August 15, 2022 | Senior Health

Stress Management: Why It’s More Important Than You Think

At times, stress can be beneficial. It can motivate us to get past an obstacle and even prepare and protect us in a dangerous situation. These feelings of stress are...

July 15, 2022 | Senior Health

Why Leading a Purposeful Life is Important for Healthy Aging

Finding meaningful work and activities can be a challenge for older adults during their retirement years. This is often when they have left the workforce and children have grown and...

July 1, 2022 | Senior Health

Astral at Auburn Shares Our Essential Summer Safety Tips

According to the National Institute on Aging, older adults “are at significant increased risk of heat-related illnesses, known collectively as hyperthermia, during the summer months.” Many health-related risk factors can...

Your Destination for Premier Senior Living

Are you or your loved one ready to experience premier senior living in Auburn, IN? Our senior living experts are here to provide you with any personalized support you need. Give us a call at 260-247-6632 or fill out the form below to get started today!

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Move in this Winter and Save!

For a limited time, all new residents – independent living, assisted living, and memory support residents – can save when they take advantage of our winter specials!