senior living blog
At Astral at Auburn, we’re excited to guide you on your senior living journey. Explore our resources below that cover a variety of topics, including safety, aging, health and wellness, and much more.
When you’re ready to start the move-in process, call us at 260-247-6632 or contact us today to connect with one of our senior living experts.
Autumn brings a special kind of magic to the air, and fall spices are at the heart of this season’s charm. From the warm aroma of cinnamon to the earthy...
As we age, the importance of maintaining a healthy diet becomes increasingly critical. For seniors, eating well can enhance quality of life, bolster immune function and reduce the risk of...
Nutrition plays a crucial role in maintaining health and well-being, especially as we age. For older adults, understanding proper nutrition can lead to a vibrant, active and fulfilling life.
Physical fitness is a universal pursuit, one that transcends age to have a fundamental impact on our well-being. For older adults, maintaining a healthy level of fitness can be the...
In May, when spring ushers in new beginnings and the world awakens with the promise of warmer days, our focus turns to a group that could use our support as...
It seems that every few months, there’s a new diet that promises drastic results. From juice cleanses to fasting periods, many of these diets promote false claims and unhealthy eating...
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