senior living blog
At Astral at Auburn, we’re excited to guide you on your senior living journey. Explore our resources below that cover a variety of topics, including safety, aging, health and wellness, and much more.
When you’re ready to start the move-in process, call us at 260-247-6632 or contact us today to connect with one of our senior living experts.
Feeling confident in your movement is key to enjoying daily life. Whether it’s walking with ease, standing up without hesitation or simply feeling steady on your feet, mobility and balance...
February is American Heart Health Month, a time to pause and reflect on the importance of heart health. At Astral at Auburn, we know how vital it is to care...
The holidays are a time of joy and celebration, but they can also disrupt our daily routines. For older adults, these changes might feel even more pronounced, with health concerns,...
Autumn brings a special kind of magic to the air, and fall spices are at the heart of this season’s charm. From the warm aroma of cinnamon to the earthy...
As we age, the importance of maintaining a healthy diet becomes increasingly critical. For seniors, eating well can enhance quality of life, bolster immune function and reduce the risk of...
Nutrition plays a crucial role in maintaining health and well-being, especially as we age. For older adults, understanding proper nutrition can lead to a vibrant, active and fulfilling life.
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