senior living blog
At Astral at Auburn, we’re excited to guide you on your senior living journey. Explore our resources below that cover a variety of topics, including safety, aging, health and wellness, and much more.
When you’re ready to start the move-in process, call us at 260-247-6632 or contact us today to connect with one of our senior living experts.
When we think about keeping our minds active, crossword puzzles and Sudoku might come to mind right away. While these activities have their benefits, opportunities for brain health go much...
Loss is something that touches everyone, but it can feel especially heavy in later life. Whether it’s the passing of a spouse, sibling or lifelong friend, the emotions that follow...
Summer offers the perfect opportunity to enjoy fresh air, sunshine and movement. For older adults, spending time outdoors can boost mood, support physical health and create opportunities for social connection....
As we age, the food we eat continues to play a major role in how we feel each day. The connection between diet and mood becomes increasingly important over time,...
As we age, our needs change. A comfortable, supportive environment can significantly improve our ability to maintain independence and well-being. Senior living communities in Auburn, IN, are designed to promote...
Feeling confident in your movement is key to enjoying daily life. Whether it’s walking with ease, standing up without hesitation or simply feeling steady on your feet, mobility and balance...
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