senior living blog

Explore Blogs & Resources for Seniors and Caregivers

At Astral at Auburn, we’re excited to guide you on your senior living journey. Explore our resources below that cover a variety of topics, including safety, aging, health and wellness, and much more.

When you’re ready to start the move-in process, call us at 260-247-6632 or contact us today to connect with one of our senior living experts.

July 1, 2022 | Senior Health

Astral at Auburn Shares Our Essential Summer Safety Tips

According to the National Institute on Aging, older adults “are at significant increased risk of...

June 15, 2022 | Caregiving

3 Self-Care Strategies to Prevent Caregiver Burnout

When it comes to providing care for an older adult, caregivers often put the other...

June 1, 2022 | Senior Health

The Best (& Worst) Foods for Brain Health

In addition to getting enough sleep and exercise, consuming a diet rich in brain-boosting foods...

May 15, 2022 | Memory Support

Your Essential Guide to Understanding Dementia Behaviors

A person living with dementia can exhibit many different behaviors during their memory care journey....

May 1, 2022 | Senior Health

The Benefits of Spending Time Outside

Spending time outside can have considerable benefits when it comes to our health and wellness....

April 22, 2022 | Senior Health

The Power of Gratitude: How It Positively Affects Caregivers and Seniors

Gratitude. It is one of the most powerful emotions we can feel and one that...

Contact Our Team Today!

Discover the vibrant lifestyle that’s waiting for you or someone you love at Astral at Auburn! Give us a call today at 260-247-6632, or fill out the form below to connect with our team.

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